TERIAKI BEEF Pam Houndt Recipe

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Ingredients

Count

Nutrition

664

Calories

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Ingredients:

Serving

1 1/2 lb beef round steak sliced thin
1/4 cup soy sauce
1/4 cup vegetable oil
2 tbsp dry white wine
1 tsp sugar
1/2 tsp ginger
1 clove garlic minced

Directions:

Slice beef thin (easier to do when steak is still slightly frozen)
Mix next six ingredients together in a large bowl.
Add beef to spice mixture and marinate for at least 20 minutes
Drain beef from marinade, saving the marinade for gravy later in recipe.
Saute beef until done to your preference.
To the marinade add 1 tsp corn starch and enough water to measure 1/2 cup. Pour mixture into pan and simmer until gravy thickens.
Serve with egg noodles, salad and broccoli for a simple meal.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	663.51 Kcal (2778 kJ)
Calories from fat	535.97 Kcal
		% Daily Value*
Total Fat	59.55g	92%
Cholesterol	120.74mg	40%
Sodium	1120.81mg	47%
Potassium	443.65mg	9%
Total Carbs	2.22g	1%
Sugars	1.06g	4%
Dietary Fiber	0.2g	1%
Protein	30.94g	62%
Vitamin C	0.2mg	0%
Iron	3.8mg	21%
Calcium	26.1mg	3%

Amount Per 100 g
Calories	314.98 Kcal (1319 kJ)
Calories from fat	254.44 Kcal
		% Daily Value*
Total Fat	28.27g	92%
Cholesterol	57.32mg	40%
Sodium	532.08mg	47%
Potassium	210.61mg	9%
Total Carbs	1.05g	1%
Sugars	0.5g	4%
Dietary Fiber	0.09g	1%
Protein	14.69g	62%
Vitamin C	0.1mg	0%
Iron	1.8mg	21%
Calcium	12.4mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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