Directions:
- Sift all dry ingredients.
- Set aside.
- Beat eggs,add oil and vanilla.
- Add dry ingredients and beat about 2 minutes.
- Add bananas,pineapple,nuts and fold in with a fork-don't beat.
- Bake 50 minutes at 350 degrees.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1540.01 Kcal (6448 kJ) | ||
| Calories from fat | 924.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 102.7g | 158% | |
|---|---|---|---|
| Cholesterol | 81.84mg | 27% | |
| Sodium | 2105.83mg | 88% | |
| Potassium | 798.5mg | 17% | |
| Total Carbs | 144.68g | 48% | |
| Sugars | 53.13g | 213% | |
| Dietary Fiber | 13.97g | 56% | |
| Protein | 19.69g | 39% | |
| Vitamin C | 9.4mg | 16% | |
| Iron | 8mg | 45% | |
| Calcium | 266.4mg | 27% | |
| Amount Per 100 g | |||
| Calories | 402.21 Kcal (1684 kJ) | ||
| Calories from fat | 241.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.82g | 158% | |
|---|---|---|---|
| Cholesterol | 21.37mg | 27% | |
| Sodium | 549.98mg | 88% | |
| Potassium | 208.55mg | 17% | |
| Total Carbs | 37.79g | 48% | |
| Sugars | 13.88g | 213% | |
| Dietary Fiber | 3.65g | 56% | |
| Protein | 5.14g | 39% | |
| Vitamin C | 2.5mg | 16% | |
| Iron | 2.1mg | 45% | |
| Calcium | 69.6mg | 27% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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