Tender Roast Loin of Pork Recipe

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Tender Roast Loin of Pork
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Ingredients:

Directions:

  1. Rub roast with salt and pepper.
  2. Sprinkle with rosemary.
  3. Heat oil in heavy skillet (oven proof).
  4. Brown roast on all sides.
  5. Add water.
  6. Cover tightly with foil.
  7. Bake at 325* for 4-5 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2105.98 Kcal (8817 kJ)
Calories from fat 897.21 Kcal
% Daily Value*
Total Fat 99.69g 153%
Cholesterol 802.87mg 268%
Sodium 731.5mg 30%
Potassium 5298.19mg 113%
Total Carbs 0.15g 0%
Dietary Fiber 0.1g 0%
Protein 285.79g 572%
Vitamin C 13.8mg 23%
Iron 13.7mg 76%
Calcium 352.1mg 35%
Amount Per 100 g
Calories 82.12 Kcal (344 kJ)
Calories from fat 34.99 Kcal
% Daily Value*
Total Fat 3.89g 153%
Cholesterol 31.31mg 268%
Sodium 28.52mg 30%
Potassium 206.6mg 113%
Total Carbs 0.01g 0%
Dietary Fiber 0g 0%
Protein 11.14g 572%
Vitamin C 0.5mg 23%
Iron 0.5mg 76%
Calcium 13.7mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 50.4
    Points
  • 52
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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