Ten Minute Cheese Sauce Recipe

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Ten Minute Cheese Sauce
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Minutes

Ingredients:

Directions:

  1. Heat all ingredients in covered top of double boiler over rapidly boiling water for 5 minutes.
  2. Remove cover, and beat with hand-held beater until smooth.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 201.97 Kcal (846 kJ)
Calories from fat 132.75 Kcal
% Daily Value*
Total Fat 14.75g 23%
Cholesterol 47.1mg 16%
Sodium 748.18mg 31%
Potassium 204.91mg 4%
Total Carbs 5.61g 2%
Sugars 4.94g 20%
Dietary Fiber 0.02g 0%
Protein 11.71g 23%
Vitamin A 0.6mg 19%
Calcium 360.6mg 36%
Amount Per 100 g
Calories 230.9 Kcal (967 kJ)
Calories from fat 151.76 Kcal
% Daily Value*
Total Fat 16.86g 23%
Cholesterol 53.84mg 16%
Sodium 855.34mg 31%
Potassium 234.26mg 4%
Total Carbs 6.41g 2%
Sugars 5.65g 20%
Dietary Fiber 0.03g 0%
Protein 13.39g 23%
Vitamin C 0.1mg 0%
Vitamin A 0.6mg 19%
Calcium 412.3mg 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.3
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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