Tels sweet shortcrust pastry Recipe

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tels sweet shortcrust pastry
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Ingredients:

Directions:

  1. Rub butter into flour add salt caster sugar, rub in in untill it looks like crumbs,use knife to make dough ball place in cooler for 30 mins then use when ready to make pies.best thickness for rolled pastry is 1 to 2 mm. care must be taken when rolling out the pastry.use orange juice or a little water to help bind together enjoyx
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 142.68 Kcal (597 kJ)
Calories from fat 85.41 Kcal
% Daily Value*
Total Fat 9.49g 15%
Cholesterol 20.16mg 7%
Sodium 210.73mg 9%
Potassium 22.48mg 0%
Total Carbs 13.5g 5%
Sugars 4.2g 17%
Dietary Fiber 1.02g 4%
Protein 1.26g 3%
Vitamin C 0.6mg 1%
Vitamin A 0.1mg 3%
Iron 0.6mg 3%
Calcium 29.8mg 3%
Amount Per 100 g
Calories 476.09 Kcal (1993 kJ)
Calories from fat 284.98 Kcal
% Daily Value*
Total Fat 31.66g 15%
Cholesterol 67.26mg 7%
Sodium 703.17mg 9%
Potassium 75.01mg 0%
Total Carbs 45.05g 5%
Sugars 14.03g 17%
Dietary Fiber 3.41g 4%
Protein 4.21g 3%
Vitamin C 1.8mg 1%
Vitamin A 0.3mg 3%
Iron 1.9mg 3%
Calcium 99.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.4
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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