Tearaway Soup Recipe

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Tearaway Soup
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Ingredients:

Directions:

  1. In a large pot, saute celery, onion and leeks in clarified butter. Season with herbs and gently saute for 4 minutes. Add tomatoes. Add chicken stock and cover.
  2. Boil for 15 minutes, stirring occasionally. Season with salt and white pepper. Pass soup through sieve to break apart; do not blend. Add hot pepper sauce to taste and chill. Serve cold.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 107.15 Kcal (449 kJ)
Calories from fat 51.24 Kcal
% Daily Value*
Total Fat 5.69g 9%
Cholesterol 15.03mg 5%
Sodium 147.37mg 6%
Potassium 481.01mg 10%
Total Carbs 10.99g 4%
Sugars 6.85g 27%
Dietary Fiber 1.93g 8%
Protein 4.18g 8%
Vitamin C 23.4mg 39%
Iron 0.1mg 1%
Calcium 25.5mg 3%
Amount Per 100 g
Calories 41.63 Kcal (174 kJ)
Calories from fat 19.91 Kcal
% Daily Value*
Total Fat 2.21g 9%
Cholesterol 5.84mg 5%
Sodium 57.26mg 6%
Potassium 186.88mg 10%
Total Carbs 4.27g 4%
Sugars 2.66g 27%
Dietary Fiber 0.75g 8%
Protein 1.62g 8%
Vitamin C 9.1mg 39%
Calcium 9.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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