Tasty Banana Treat Recipe

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Tasty Banana Treat
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Ingredients:

  • 1/3 tsp cocoa powder

Directions:

  1. Cut the banana into one-inch pieces, and place in bowl.
  2. Spoon lowfat whipped cream on top of sliced banana.
  3. Sprinkle cocoa powder on top of whipped cream.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 434.7 Kcal (1820 kJ)
Calories from fat 217.67 Kcal
% Daily Value*
Total Fat 24.19g 37%
Cholesterol 86.83mg 29%
Sodium 765.14mg 32%
Potassium 831.2mg 18%
Total Carbs 41.37g 14%
Sugars 24.88g 100%
Dietary Fiber 3.61g 14%
Protein 14.16g 28%
Vitamin C 10.6mg 18%
Calcium 246mg 25%
Amount Per 100 g
Calories 155.01 Kcal (649 kJ)
Calories from fat 77.62 Kcal
% Daily Value*
Total Fat 8.62g 37%
Cholesterol 30.96mg 29%
Sodium 272.85mg 32%
Potassium 296.41mg 18%
Total Carbs 14.75g 14%
Sugars 8.87g 100%
Dietary Fiber 1.29g 14%
Protein 5.05g 28%
Vitamin C 3.8mg 18%
Calcium 87.7mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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