Tart Lemon Chutney Recipe

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Tart Lemon Chutney
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Ingredients:

Directions:

  1. Place all ingredients except nuts and gin in a large, heavy saucepan.
  2. Cook over medium heat for about 30 minutes, stirring often.
  3. Do not boil, only simmer.
  4. Remove from heat and stir in toasted nuts and gin.
  5. Immediately pour into hot sterilized one-cup canning jars and seal with prepared lids.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1568.51 Kcal (6567 kJ)
Calories from fat 356.63 Kcal
% Daily Value*
Total Fat 39.63g 61%
Sodium 82.24mg 3%
Potassium 1933.1mg 41%
Total Carbs 271.26g 90%
Sugars 171.02g 684%
Dietary Fiber 23.48g 94%
Protein 20.04g 40%
Vitamin C 103.6mg 173%
Iron 7.5mg 41%
Calcium 376mg 38%
Amount Per 100 g
Calories 178.57 Kcal (748 kJ)
Calories from fat 40.6 Kcal
% Daily Value*
Total Fat 4.51g 61%
Sodium 9.36mg 3%
Potassium 220.08mg 41%
Total Carbs 30.88g 90%
Sugars 19.47g 684%
Dietary Fiber 2.67g 94%
Protein 2.28g 40%
Vitamin C 11.8mg 173%
Iron 0.8mg 41%
Calcium 42.8mg 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 33.9
    Points
  • 40
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sugar

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