Tapenade Mayonnaise Recipe

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Tapenade Mayonnaise
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Ingredients:

Directions:

  1. In a small bowl, combine all the ingredients. Spread over bread for sandwiches. Yield: 3 tablespoons.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 110.12 Kcal (461 kJ)
Calories from fat 106.58 Kcal
% Daily Value*
Total Fat 11.84g 18%
Cholesterol 5.8mg 2%
Sodium 217.83mg 9%
Potassium 6.5mg 0%
Total Carbs 1.2g 0%
Sugars 0.28g 1%
Dietary Fiber 0.51g 2%
Protein 0.31g 1%
Vitamin C 0.3mg 0%
Iron 0.2mg 1%
Calcium 17.3mg 2%
Amount Per 100 g
Calories 380.29 Kcal (1592 kJ)
Calories from fat 368.06 Kcal
% Daily Value*
Total Fat 40.9g 18%
Cholesterol 20.02mg 2%
Sodium 752.26mg 9%
Potassium 22.46mg 0%
Total Carbs 4.14g 0%
Sugars 0.97g 1%
Dietary Fiber 1.75g 2%
Protein 1.08g 1%
Vitamin C 0.9mg 0%
Iron 0.6mg 1%
Calcium 59.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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