Tapenade Recipe

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Tapenade
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Ingredients:

Directions:

  1. With food processor running, drop garlic through food chute, and process until minced. Add olives, capers, and anchovies; process until finely chopped. Add parsley; pulse to combine.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 7925.71 Kcal (33183 kJ)
Calories from fat 6826.26 Kcal
% Daily Value*
Total Fat 758.47g 1167%
Cholesterol 1741.87mg 581%
Sodium 1254.59mg 52%
Potassium 164.43mg 3%
Total Carbs 36.15g 12%
Sugars 0.21g 1%
Dietary Fiber 1.6g 6%
Protein 256.19g 512%
Vitamin C 23.2mg 39%
Iron 2.1mg 12%
Calcium 694.8mg 69%
Amount Per 100 g
Calories 1477.1 Kcal (6184 kJ)
Calories from fat 1272.2 Kcal
% Daily Value*
Total Fat 141.36g 1167%
Cholesterol 324.63mg 581%
Sodium 233.82mg 52%
Potassium 30.64mg 3%
Total Carbs 6.74g 12%
Sugars 0.04g 1%
Dietary Fiber 0.3g 6%
Protein 47.75g 512%
Vitamin C 4.3mg 39%
Iron 0.4mg 12%
Calcium 129.5mg 69%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 221.4
    Points
  • 222
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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