Tangy Slow Cooker Pork Roast Recipe

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Tangy Slow Cooker Pork Roast
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Ingredients:

Directions:

  1. Arrange onion slices evenly over the bottom of the slow cooker, and then place the roast on top of the onion. In a bowl, mix together water, sugar, vinegar, soy sauce, ketchup, black pepper, salt, garlic powder, and hot sauce; pour over roast.
  2. Cover, and cook on Low for 6 to 8 hours, or on High for 3 to 4 hours.
  3. *****************
  4. From reviewer:
  5. I couldn't give this a 5 rating because I more than tripled the seasonings (specially the garlic), and I cut back a little on the sugar/ketchup (which is already pretty sweet). I also cut the vinegar in half. Basically, I used your ingredients and then modified them to our taste. I read the reviews and most of the people whorated it low complained that is was bland. I learned from a friend on this site (sdk999) that when you cook in a slow cooker you have to increase your seasonings and I have to agree.
  6. *************
  7. From another:
  8. Fantastic! I bought a roast from M&M meat shops, and defrosted it. I put potatoes in the bottom, covered by an onion, the roast over that, and filled in the sides of the slow cooker with baby carrots. I poured the sauce over top and left it alone. It was FANTASTIC!! I would definitely recommend this to anyone. The pork was tender and juicy. The vegetables were done to perfection!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1734.91 Kcal (7264 kJ)
Calories from fat 349.25 Kcal
% Daily Value*
Total Fat 38.81g 60%
Cholesterol 748.44mg 249%
Sodium 3834.24mg 160%
Potassium 4735.95mg 101%
Total Carbs 55.82g 19%
Sugars 36.75g 147%
Dietary Fiber 4.38g 18%
Protein 256.21g 512%
Vitamin C 14.4mg 24%
Iron 12.4mg 69%
Calcium 138mg 14%
Amount Per 100 g
Calories 105.01 Kcal (440 kJ)
Calories from fat 21.14 Kcal
% Daily Value*
Total Fat 2.35g 60%
Cholesterol 45.3mg 249%
Sodium 232.07mg 160%
Potassium 286.64mg 101%
Total Carbs 3.38g 19%
Sugars 2.22g 147%
Dietary Fiber 0.27g 18%
Protein 15.51g 512%
Vitamin C 0.9mg 24%
Iron 0.8mg 69%
Calcium 8.4mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 37.1
    Points
  • 39
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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