Amount Per 1 Serving | |||
Calories | 489.2 Kcal (2048 kJ) | ||
Calories from fat | 227.47 Kcal | ||
% Daily Value* | |||
Total Fat | 25.27g | 39% | |
---|---|---|---|
Cholesterol | 133.01mg | 44% | |
Sodium | 468.59mg | 20% | |
Potassium | 594.8mg | 13% | |
Total Carbs | 24.55g | 8% | |
Sugars | 1.6g | 6% | |
Dietary Fiber | 2.91g | 12% | |
Protein | 40.22g | 80% | |
Vitamin C | 11.7mg | 19% | |
Vitamin A | 0.2mg | 6% | |
Iron | 24.9mg | 138% | |
Calcium | 74.1mg | 7% |
Amount Per 100 g | |||
Calories | 149.97 Kcal (628 kJ) | ||
Calories from fat | 69.74 Kcal | ||
% Daily Value* | |||
Total Fat | 7.75g | 39% | |
---|---|---|---|
Cholesterol | 40.78mg | 44% | |
Sodium | 143.65mg | 20% | |
Potassium | 182.35mg | 13% | |
Total Carbs | 7.53g | 8% | |
Sugars | 0.49g | 6% | |
Dietary Fiber | 0.89g | 12% | |
Protein | 12.33g | 80% | |
Vitamin C | 3.6mg | 19% | |
Vitamin A | 0.1mg | 6% | |
Iron | 7.6mg | 138% | |
Calcium | 22.7mg | 7% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.