Product pictures

chicken, roasting, meat only usda Nutrition info

Calories in Usda Chicken, roasting, meat only

Serving size

788Calories

All usda Products

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 709.8 g
Calories	787.88 Kcal (3299 kJ)
Calories from fat	172.48 Kcal
		% Daily Value*
Total Fat	19.16g	29%
Saturated Fat	4.76g	24%
Cholesterol	461.37mg	154%
Sodium	532.35mg	22%
Potassium	1689.32mg	36%
Protein	144.3g	289%
Vitamin A	0.1mg	3%
Iron	7.3mg	41%
Calcium	71mg	7%

Water			531.92412g
Ash			7.59486g
Magnesium			163.254mg
Phosphorus			1405.404mg
Zinc			8.44662mg
Copper			0.3549mg
Manganese			0.14196mg
Selenium			119.9562µg
Thiamine			0.49686mg
Riboflavin			0.92274mg
Niacin			55.93224mg
Pantothenic Acid			7.31094mg
Vitamin B6			2.98116mg
Total Folate			49.686µg
Food Folate			49.686µg
Folate DFE			49.686µg
Vitamin B12			2.55528µg
Retinol			92.274µg
Vitamin E			1.56156mg
Vitamin K			17.0352µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 17.4, PointsPlus: 18, SmartPoints: 11

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 788 calories

Let's Burn 788 Calories!

2.9 hour

Swimming, treading water, moderate effort
1.4 hour

Running, general
1.5 hour

Bicycling, general
3.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

39%

of RDI* (788 calories) 709.8 g

Cal: 39.4 %
Fat: 29.5 %
Carb: 0 %
Prot: 288.6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (22.9%)
Protein (77.1%)

Food With Similar Nutrition To Usda Chicken, roasting, meat only

TenderBison All natural bison steak
(4 oz):
Calories 130, Total Fat 3, Total Carbs 0, Protein 24

Cal 130, Fat 3, Carbs 0, Prot 24

Brand: TenderBison
Big Y All natural boneless skinless chicken breast
(4 oz):
Calories 120, Total Fat 3, Total Carbs 0, Protein 24

Cal 120, Fat 3, Carbs 0, Prot 24

Brand: Big Y
Excel All natural pork tenderloin
(4 oz):
Calories 120, Total Fat 3, Total Carbs 0, Protein 23

Cal 120, Fat 3, Carbs 0, Prot 23

Brand: Excel
Good Nature All natural pork tenderloin
(4 oz):
Calories 120, Total Fat 3, Total Carbs 0, Protein 23

Cal 120, Fat 3, Carbs 0, Prot 23

Brand: Good Nature
Tender Bison All natural steak tips
(4 oz):
Calories 130, Total Fat 3, Total Carbs 0, Protein 24

Cal 130, Fat 3, Carbs 0, Prot 24

Brand: Tender Bison
Tender Bison All natural bison steak
(4 oz):
Calories 130, Total Fat 3, Total Carbs 0, Protein 24

Cal 130, Fat 3, Carbs 0, Prot 24

Brand: Tender Bison
The Buffalo Guys All natural buffalo ribeye steak
(4 oz):
Calories 130, Total Fat 3, Total Carbs 0, Protein 25

Cal 130, Fat 3, Carbs 0, Prot 25

Brand: The Buffalo Guys
Genghis Grill All natural chicken breast
(4 oz):
Calories 120, Total Fat 2.5, Total Carbs 0, Protein 23

Cal 120, Fat 2.5, Carbs 0, Prot 23

Brand: Genghis Grill
Walnut Creek Foods All natural chicken
(3 oz):
Calories 90, Total Fat 2, Total Carbs 0, Protein 18

Cal 90, Fat 2, Carbs 0, Prot 18

Brand: Walnut Creek Foods
Eating Right All natural boneless skinless chicken breast
(4 oz):
Calories 130, Total Fat 3, Total Carbs 0, Protein 26

Cal 130, Fat 3, Carbs 0, Prot 26

Brand: Eating Right
Eating Right All natural boneless skinless chicken breasts
(4 oz):
Calories 130, Total Fat 3, Total Carbs 0, Protein 26

Cal 130, Fat 3, Carbs 0, Prot 26

Brand: Eating Right
Tender Bison All natural cubed steak
(4 oz):
Calories 130, Total Fat 3, Total Carbs 0, Protein 26

Cal 130, Fat 3, Carbs 0, Prot 26

Brand: Tender Bison
Das Dutchman Essenhaus Chicken all natural
(3 oz):
Calories 90, Total Fat 2, Total Carbs 0, Protein 18

Cal 90, Fat 2, Carbs 0, Prot 18

Brand: Das Dutchman Essenhaus
Walnut Creek Foods All natural chicken (heat & serve)
(3 oz):
Calories 90, Total Fat 2, Total Carbs 0, Protein 18

Cal 90, Fat 2, Carbs 0, Prot 18

Brand: Walnut Creek Foods
Tender Bison All natural ranch steak
(4 oz):
Calories 130, Total Fat 3, Total Carbs 0, Protein 26

Cal 130, Fat 3, Carbs 0, Prot 26

Brand: Tender Bison

Usda Chicken, roasting, meat only Good and Bad Points

Add your comment

User Reviews of chicken, roasting, meat only

Add your review!

Your name
Your Email
Your rating

Review text

10 Healthier Alternatives

To Usda Chicken, roasting, meat only

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Recipes with chicken, roasting, meat only

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!

Calories in Usda Chicken, roasting, meat only

All usda Products

Nutrition Facts Usda Chicken, roasting, meat only

Ingredients And Nutrition Overview

How to burn 788 calories

Let's Burn 788 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Chicken, roasting, meat only

Usda Chicken, roasting, meat only Good and Bad Points

Add your comment

User Reviews of chicken, roasting, meat only

Add your review!

Your name
Your Email
Your rating

Review text

Add your review!

10 Healthier Alternatives

Get recipes with

Recipes with chicken, roasting, meat only

Smokey Clamicken Chowder

Chicken Chalupa Casserole

Harvest Chicken Salad

Chicken à La King

Roasted Chicken and Leek Pizza

Chicken Corn Chowder With Green Chilis and Bacon

The Best Chicken Enchiladas

Chicken and Corn Empanadas

Waldorf Chicken Salad

Calories in Usda Chicken, roasting, meat only

All usda Products

Nutrition Facts Usda Chicken, roasting, meat only

Ingredients And Nutrition Overview

How to burn 788 calories

Let's Burn 788 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Chicken, roasting, meat only

Usda Chicken, roasting, meat only Good and Bad Points

Add your comment

User Reviews of chicken, roasting, meat only

Add your review! Your name Your Email Your rating Review text Add review

Add your review!

10 Healthier Alternatives

Get recipes with

Recipes with chicken, roasting, meat only

Add your review!

Your name
Your Email
Your rating

Review text