Tangy Cauliflower Salad Recipe

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Tangy Cauliflower Salad
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Ingredients:

Directions:

  1. In a large bowl, combine cauliflower, grapes and walnuts. In a large bowl,combine the mayonnaise, honey and mustard. Pour over cauliflower mixture; toss to coat. Serve immediately. Yield: 10 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 288.33 Kcal (1207 kJ)
Calories from fat 215.42 Kcal
% Daily Value*
Total Fat 23.94g 37%
Cholesterol 9.24mg 3%
Sodium 177mg 7%
Potassium 298.46mg 6%
Total Carbs 16.65g 6%
Sugars 13.3g 53%
Dietary Fiber 2.36g 9%
Protein 4.72g 9%
Vitamin C 31.7mg 53%
Iron 0.4mg 2%
Calcium 26.6mg 3%
Amount Per 100 g
Calories 227.95 Kcal (954 kJ)
Calories from fat 170.3 Kcal
% Daily Value*
Total Fat 18.92g 37%
Cholesterol 7.31mg 3%
Sodium 139.93mg 7%
Potassium 235.96mg 6%
Total Carbs 13.16g 6%
Sugars 10.52g 53%
Dietary Fiber 1.86g 9%
Protein 3.73g 9%
Vitamin C 25mg 53%
Iron 0.3mg 2%
Calcium 21mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.3
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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