Tamarind Sauce Recipe

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Tamarind Sauce
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Calories
Minutes

Ingredients:

  • 6 tamarind pods
  • 3 cups water
  • 2 tbsp sugar

Directions:

  1. Shell the tamarind pods and remove the seeds from the pulp.
  2. Bring the water to a boil in a saucepan, add the pulp, and simmer until the liquid is reduced to 1 cup.
  3. Add the sugar, stir to dissolve, and simmer for an additional 5 minutes.
  4. Strain the sauce through a piece of cheesecloth or muslin and squeeze out as much liquid as possible from the pulp.
  5. Tamarind sauce will keep for about a month when stored covered in the fridge.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 11.37 Kcal (48 kJ)
Calories from fat 0.14 Kcal
% Daily Value*
Total Fat 0.02g 0%
Sodium 2.24mg 0%
Potassium 9.46mg 0%
Total Carbs 2.95g 1%
Sugars 2.82g 11%
Dietary Fiber 0.08g 0%
Protein 0.05g 0%
Vitamin C 0.1mg 0%
Calcium 10mg 1%
Amount Per 100 g
Calories 12.3 Kcal (51 kJ)
Calories from fat 0.15 Kcal
% Daily Value*
Total Fat 0.02g 0%
Sodium 2.42mg 0%
Potassium 10.24mg 0%
Total Carbs 3.19g 1%
Sugars 3.05g 11%
Dietary Fiber 0.08g 0%
Protein 0.05g 0%
Vitamin C 0.1mg 0%
Calcium 10.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.2
    Points
  • 0
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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