Tahitian Coconut Bread Recipe

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Tahitian Coconut Bread
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Ingredients:

  • 4 cups flour
  • 1 1/2 cups sugar
  • 1 1/2 cups water

Directions:

  1. Combine coconut, sugar and water.
  2. Blend flour and baking powder together.
  3. Mix all ingredients to a doughy texture adding a little flour as needed so is not too sticky.
  4. Wrap in aluminum foil and bake in oven at 350 for 1 hour to 1 1/2 hours.
  5. Makes 5 loaves.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1519.88 Kcal (6363 kJ)
Calories from fat 654.82 Kcal
% Daily Value*
Total Fat 72.76g 112%
Sodium 3345.79mg 139%
Potassium 936.78mg 20%
Total Carbs 203.63g 68%
Sugars 44.1g 176%
Dietary Fiber 19.01g 76%
Protein 23.73g 47%
Vitamin C 3.6mg 6%
Iron 12.1mg 67%
Calcium 573.3mg 57%
Amount Per 100 g
Calories 308.31 Kcal (1291 kJ)
Calories from fat 132.83 Kcal
% Daily Value*
Total Fat 14.76g 112%
Sodium 678.69mg 139%
Potassium 190.03mg 20%
Total Carbs 41.31g 68%
Sugars 8.95g 176%
Dietary Fiber 3.86g 76%
Protein 4.81g 47%
Vitamin C 0.7mg 6%
Iron 2.4mg 67%
Calcium 116.3mg 57%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 35.7
    Points
  • 41
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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