Taffy Apple Salad Recipe

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Taffy Apple Salad
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Ingredients:

Directions:

  1. Drain pineapple. Reserve juice.
  2. Mix pineapple and marshmallows. Refrigerate over night.
  3. Mix flour, pineapple juice, vinegar & egg.
  4. Cook until thick.
  5. Cool in refrigerator.
  6. Next day, mix pineapple & marshmallows with the dressing mixture.
  7. Add Cool Whip, fold in well.
  8. Next, add apples and peanuts.
  9. Mix well and refrigerate until served.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 182.51 Kcal (764 kJ)
Calories from fat 134.27 Kcal
% Daily Value*
Total Fat 14.92g 23%
Cholesterol 23.01mg 8%
Sodium 115.91mg 5%
Potassium 190.04mg 4%
Total Carbs 8.29g 3%
Sugars 3.83g 15%
Dietary Fiber 2.08g 8%
Protein 6.18g 12%
Vitamin C 1.3mg 2%
Iron 0.9mg 5%
Calcium 28.6mg 3%
Amount Per 100 g
Calories 289.01 Kcal (1210 kJ)
Calories from fat 212.62 Kcal
% Daily Value*
Total Fat 23.62g 23%
Cholesterol 36.44mg 8%
Sodium 183.55mg 5%
Potassium 300.93mg 4%
Total Carbs 13.12g 3%
Sugars 6.07g 15%
Dietary Fiber 3.29g 8%
Protein 9.78g 12%
Vitamin C 2.1mg 2%
Iron 1.4mg 5%
Calcium 45.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.5
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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