Taco-Seasoned Meat Recipe

Posted by
Rate It!
Taco-Seasoned Meat
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. In a Dutch oven, cook beef and onions until meat is no longer pink; drain. Stir in the taco seasoning. Cool.
  2. Spoon 2-1/2 cups into four resealable freezer bags. Freeze for up to 3 months. Yield: 4 batches (10 cups total).
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 171.95 Kcal (720 kJ)
Calories from fat 95.63 Kcal
% Daily Value*
Total Fat 10.63g 16%
Cholesterol 42.64mg 14%
Sodium 119.17mg 5%
Potassium 238.75mg 5%
Total Carbs 6.13g 2%
Sugars 0.81g 3%
Dietary Fiber 1.15g 5%
Protein 13.4g 27%
Vitamin C 1mg 2%
Iron 1.4mg 8%
Calcium 29.3mg 3%
Amount Per 100 g
Calories 170.93 Kcal (716 kJ)
Calories from fat 95.06 Kcal
% Daily Value*
Total Fat 10.56g 16%
Cholesterol 42.39mg 14%
Sodium 118.46mg 5%
Potassium 237.33mg 5%
Total Carbs 6.1g 2%
Sugars 0.8g 3%
Dietary Fiber 1.15g 5%
Protein 13.32g 27%
Vitamin C 1mg 2%
Iron 1.4mg 8%
Calcium 29.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top