Taco Mashed Potatoes Recipe

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Taco Mashed Potatoes
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Ingredients:

Directions:

  1. Stir the taco seasoning into the hot mashed potatoes and sprinkle with the cheese. Place potatoes into an oven, microwave or covered on the stove until the cheese melts.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 662.21 Kcal (2773 kJ)
Calories from fat 211.93 Kcal
% Daily Value*
Total Fat 23.55g 36%
Cholesterol 61.6mg 21%
Sodium 1699.51mg 71%
Potassium 1628.45mg 35%
Total Carbs 94.8g 32%
Sugars 10.66g 43%
Dietary Fiber 12.45g 50%
Protein 24.13g 48%
Vitamin C 202.5mg 338%
Iron 0.9mg 5%
Calcium 495mg 50%
Amount Per 100 g
Calories 104.98 Kcal (440 kJ)
Calories from fat 33.6 Kcal
% Daily Value*
Total Fat 3.73g 36%
Cholesterol 9.77mg 21%
Sodium 269.42mg 71%
Potassium 258.16mg 35%
Total Carbs 15.03g 32%
Sugars 1.69g 43%
Dietary Fiber 1.97g 50%
Protein 3.82g 48%
Vitamin C 32.1mg 338%
Iron 0.1mg 5%
Calcium 78.5mg 50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.4
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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