Taco Recipe

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Taco
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Ingredients:

Directions:

  1. Cooked
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 408.41 Kcal (1710 kJ)
Calories from fat 241.29 Kcal
% Daily Value*
Total Fat 26.81g 41%
Cholesterol 100.16mg 33%
Sodium 238.26mg 10%
Potassium 726.7mg 15%
Total Carbs 9.63g 3%
Sugars 0.24g 1%
Dietary Fiber 2.71g 11%
Protein 32.2g 64%
Vitamin C 4.9mg 8%
Iron 4.3mg 24%
Calcium 80.4mg 8%
Amount Per 100 g
Calories 129.76 Kcal (543 kJ)
Calories from fat 76.66 Kcal
% Daily Value*
Total Fat 8.52g 41%
Cholesterol 31.82mg 33%
Sodium 75.7mg 10%
Potassium 230.89mg 15%
Total Carbs 3.06g 3%
Sugars 0.08g 1%
Dietary Fiber 0.86g 11%
Protein 10.23g 64%
Vitamin C 1.5mg 8%
Iron 1.4mg 24%
Calcium 25.5mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.9
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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