Directions:
- Sift the flour into a large mixing bowl and add the yeast and salt.
- Dissolve the sugar in the warm water and dribble it into the dry ingredients until they absorb enough to make a sticky dough, how much water is required will entirely depend upon your flour.
- Mix in the olive oil and use your hands – or the dough hook on your electric mixer – to knead the dough until it is smooth and silky. It will take about 10 minutes.
- Lightly oil the ball of dough and put it into a bowl.
- Cover and leave in a warm place to rise for 2 hours, by which time it should have at least doubled in size.
- Knock the air out of the dough, then tip it out onto a floured work surface. Cut the dough into12 portions, then lightly flour each one and put them on a tray, covered, for another 10 minutes.
- When ready to cook, roll each portion out to a 15 cm (6 in) circle and cover with the topping of your choice.
- Bake in a hot oven (450 -500f) until done to your liking.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 180.42 Kcal (755 kJ) | ||
| Calories from fat | 21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.33g | 4% | |
|---|---|---|---|
| Sodium | 147mg | 6% | |
| Potassium | 52.31mg | 1% | |
| Total Carbs | 34.16g | 11% | |
| Sugars | 0.23g | 1% | |
| Dietary Fiber | 1.47g | 6% | |
| Protein | 4.64g | 9% | |
| Iron | 0.5mg | 3% | |
| Calcium | 9.2mg | 1% | |
| Amount Per 100 g | |||
| Calories | 254.93 Kcal (1067 kJ) | ||
| Calories from fat | 29.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.3g | 4% | |
|---|---|---|---|
| Sodium | 207.7mg | 6% | |
| Potassium | 73.91mg | 1% | |
| Total Carbs | 48.27g | 11% | |
| Sugars | 0.32g | 1% | |
| Dietary Fiber | 2.07g | 6% | |
| Protein | 6.55g | 9% | |
| Iron | 0.6mg | 3% | |
| Calcium | 13.1mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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