Swiss Enchiladas Recipe

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Swiss Enchiladas
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Ingredients:

Directions:

  1. Saute onion in oil
  2. Add garlic, tomato sauce chilies, chicken and seasonings to taste
  3. Mix sour cream, chicken broth and cream in a separate bowl
  4. Dip tortillas in cream mixture
  5. Spoon chicken mixture on tortilla, roll and place in baking dish
  6. Repeat for each tortilla
  7. Pour remaining sauce over top of enchilladas
  8. Top with grated cheese
  9. Bake at 350 for 30 minutes covered in foil
  10. Remove foil and cook until browned
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 649.83 Kcal (2721 kJ)
Calories from fat 327.68 Kcal
% Daily Value*
Total Fat 36.41g 56%
Cholesterol 74.73mg 25%
Sodium 1528.36mg 64%
Potassium 628.25mg 13%
Total Carbs 61.21g 20%
Sugars 5.46g 22%
Dietary Fiber 3.43g 14%
Protein 20.49g 41%
Vitamin C 53.3mg 89%
Iron 3.3mg 18%
Calcium 125.1mg 13%
Amount Per 100 g
Calories 202.8 Kcal (849 kJ)
Calories from fat 102.26 Kcal
% Daily Value*
Total Fat 11.36g 56%
Cholesterol 23.32mg 25%
Sodium 476.97mg 64%
Potassium 196.06mg 13%
Total Carbs 19.1g 20%
Sugars 1.7g 22%
Dietary Fiber 1.07g 14%
Protein 6.4g 41%
Vitamin C 16.6mg 89%
Iron 1mg 18%
Calcium 39mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.3
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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