Directions:
- Saute onion in 2 T oil until soft.
- Add garlic, tomato puree, chilis and chicken. Season with salt and simmer 10 minutes.
- Dissolve bouillon cubes in hot cream.
- Fry tortillas in about 1/2 inch hot oil. Do not let them crisp as they are about to be rolled.
- Dip each tortilla in the cream and place into a 9 X 13 baking pan.
- Spoon a generous amount of the chicken mixture onto the tortilla and roll up.
- Fry, dip and stuff the remaining tortillas and arrange them in the pan.
- Pour remaining cream mixture over the rolled-up tortillas.
- Sprinkle the cheese on top.
- Bake at 350 for 30 minutes.
- Garnish with avacado slices.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 460.08 Kcal (1926 kJ) | ||
| Calories from fat | 315.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 35.05g | 54% | |
|---|---|---|---|
| Cholesterol | 84.63mg | 28% | |
| Sodium | 1237.27mg | 52% | |
| Potassium | 585.84mg | 12% | |
| Total Carbs | 18.83g | 6% | |
| Sugars | 4.3g | 17% | |
| Dietary Fiber | 1.47g | 6% | |
| Protein | 20.25g | 41% | |
| Vitamin C | 8.5mg | 14% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 0.6mg | 3% | |
| Calcium | 340.4mg | 34% | |
| Amount Per 100 g | |||
| Calories | 178.38 Kcal (747 kJ) | ||
| Calories from fat | 122.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.59g | 54% | |
|---|---|---|---|
| Cholesterol | 32.81mg | 28% | |
| Sodium | 479.7mg | 52% | |
| Potassium | 227.13mg | 12% | |
| Total Carbs | 7.3g | 6% | |
| Sugars | 1.67g | 17% | |
| Dietary Fiber | 0.57g | 6% | |
| Protein | 7.85g | 41% | |
| Vitamin C | 3.3mg | 14% | |
| Vitamin A | 0.1mg | 9% | |
| Iron | 0.2mg | 3% | |
| Calcium | 132mg | 34% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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