Swiss Chicken Strata Recipe

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Swiss Chicken Strata
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Ingredients:

Directions:

  1. LAYER 3 cups of the bread cubes, 1 cup of the cheese, chicken and the red pepper in greased 2-quart oblong baking dish; top with remaining 3 cups bread cubes.
  2. BEAT eggs, milk and mustard with wire whisk until well blended; pour over bread layer, being careful to evenly moisten the bread. Sprinkle with remaining 1/2 cup cheese; cover. Refrigerate at least 2 hours or overnight.
  3. PREHEAT oven to 325°F Bake, uncovered, 45 minutes or until knife inserted in center comes out clean. Let stand 10 minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1116.47 Kcal (4674 kJ)
Calories from fat 264.18 Kcal
% Daily Value*
Total Fat 29.35g 45%
Cholesterol 185.48mg 62%
Sodium 1953.54mg 81%
Potassium 664.41mg 14%
Total Carbs 145.68g 49%
Sugars 11.93g 48%
Dietary Fiber 5.1g 20%
Protein 63.43g 127%
Vitamin C 23.8mg 40%
Iron 10.6mg 59%
Calcium 824.2mg 82%
Amount Per 100 g
Calories 225.77 Kcal (945 kJ)
Calories from fat 53.42 Kcal
% Daily Value*
Total Fat 5.94g 45%
Cholesterol 37.51mg 62%
Sodium 395.03mg 81%
Potassium 134.35mg 14%
Total Carbs 29.46g 49%
Sugars 2.41g 48%
Dietary Fiber 1.03g 20%
Protein 12.83g 127%
Vitamin C 4.8mg 40%
Iron 2.2mg 59%
Calcium 166.7mg 82%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 24
    Points
  • 29
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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