Swiss Chicken Recipe

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Swiss Chicken
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Ingredients:

Directions:

  1. Cut each cheese slice in half; place 1 half on top of each cutlet. Starting with a short end, tightly roll up cutlets, jelly-roll style. Tie securely with string.
  2. On waxed paper, combine flour and pepper. Mix well. Add cutlets; toss gently to coat.
  3. In a large nonstick skillet, melt butter over medium heat. Add cutlets; cook turning frequently, until golden, about 3 minutes.
  4. Add broth, wine, and dried oregano to skillet. Increase heat; bring to a boil. Reduce heat to medium-low; simmer until chicken is cooked through and sauce is slightly thickened, about 10 to 12 minutes. Place on a serving plate; remove string.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 254.14 Kcal (1064 kJ)
Calories from fat 140.63 Kcal
% Daily Value*
Total Fat 15.63g 24%
Cholesterol 39.53mg 13%
Sodium 417.78mg 17%
Potassium 209.91mg 4%
Total Carbs 12.46g 4%
Sugars 0.29g 1%
Dietary Fiber 0.82g 3%
Protein 13.08g 26%
Iron 0.7mg 4%
Calcium 154mg 15%
Amount Per 100 g
Calories 200.9 Kcal (841 kJ)
Calories from fat 111.17 Kcal
% Daily Value*
Total Fat 12.35g 24%
Cholesterol 31.25mg 13%
Sodium 330.27mg 17%
Potassium 165.94mg 4%
Total Carbs 9.85g 4%
Sugars 0.23g 1%
Dietary Fiber 0.65g 3%
Protein 10.34g 26%
Iron 0.5mg 4%
Calcium 121.7mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.2
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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