Swiss Cheese Sauce Recipe

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Swiss Cheese Sauce
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Ingredients:

Directions:

  1. In a heavy-bottomed medium saucepan melt butter over medium heat.
  2. Blend/whisk in flour; cook whisking 1 minute.
  3. Reduce heat to medium-low and slowly add in the half and half cream, stirring until thickened.
  4. Add in the Swiss cheese, Worcestershire sauce and hot pepper sauce to taste; mix with a wooden spoon until the cheese has melted.
  5. Season with salt and pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 319.98 Kcal (1340 kJ)
Calories from fat 236.88 Kcal
% Daily Value*
Total Fat 26.32g 40%
Cholesterol 79.18mg 26%
Sodium 194.27mg 8%
Potassium 160.38mg 3%
Total Carbs 9.12g 3%
Sugars 0.44g 2%
Dietary Fiber 0.39g 2%
Protein 13.24g 26%
Vitamin C 1mg 2%
Vitamin A 0.1mg 2%
Iron 0.3mg 1%
Calcium 401.4mg 40%
Amount Per 100 g
Calories 229.45 Kcal (961 kJ)
Calories from fat 169.86 Kcal
% Daily Value*
Total Fat 18.87g 40%
Cholesterol 56.78mg 26%
Sodium 139.3mg 8%
Potassium 115.01mg 3%
Total Carbs 6.54g 3%
Sugars 0.32g 2%
Dietary Fiber 0.28g 2%
Protein 9.5g 26%
Vitamin C 0.7mg 2%
Iron 0.2mg 1%
Calcium 287.8mg 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.5
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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