Cream of Brussels Sprouts Soup Recipe

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Ingredients:

Serving

4 cups brussels sprouts
3 cups chicken stock
6 tbsp butter
3 tbsp flour
2 cups milk
1 pinch nutmeg
1/2 cup heavy cream
2 drops tabasco sauce (or more if preferred )
salt and pepper

Directions:

Trim tough outer leaves if sprouts and put and X in each stem.
Drop sprouts into boiling chicken broth and simmer until tender, about 10-15 minutes.
Blend sprouts in a food processor, reserving cooking liquid.
Melt 3 Tbs of the butter in a saucepan and stir in flour.
Blend well.
Add reserved liquid, stir rapidly with a whisk, and simmer for about 5 minutes.
Add pureed sprouts, milk, and nutmeg.
Simmer 5 minutes.
Add cream and Tabasco, and salt and pepper to taste.
Heat just to a simmer.
Swirl in remaining butter and serve hot.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	262.33 Kcal (1098 kJ)
Calories from fat	156.41 Kcal
		% Daily Value*
Total Fat	17.38g	27%
Cholesterol	49.46mg	16%
Sodium	330.28mg	14%
Potassium	501.84mg	11%
Total Carbs	19.15g	6%
Sugars	7.67g	31%
Dietary Fiber	2.87g	11%
Protein	8.75g	17%
Vitamin C	50mg	83%
Vitamin A	0.1mg	5%
Iron	0.9mg	5%
Calcium	151.7mg	15%

Amount Per 100 g
Calories	89.85 Kcal (376 kJ)
Calories from fat	53.57 Kcal
		% Daily Value*
Total Fat	5.95g	27%
Cholesterol	16.94mg	16%
Sodium	113.12mg	14%
Potassium	171.88mg	11%
Total Carbs	6.56g	6%
Sugars	2.63g	31%
Dietary Fiber	0.98g	11%
Protein	3g	17%
Vitamin C	17.1mg	83%
Iron	0.3mg	5%
Calcium	52mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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