Swiss Cheese and Walnut Spread Recipe

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Swiss Cheese and Walnut Spread
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Ingredients:

Directions:

  1. In a bowl, whisk together the mustard, sour cream, tarragon, and scallions. Add pepper to taste.
  2. Add the cheese and walnuts, combine the mixture well.
  3. Serve with crackers.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 216.07 Kcal (905 kJ)
Calories from fat 151.93 Kcal
% Daily Value*
Total Fat 16.88g 26%
Cholesterol 39.53mg 13%
Sodium 146.95mg 6%
Potassium 99.12mg 2%
Total Carbs 3.67g 1%
Sugars 0.61g 2%
Dietary Fiber 0.81g 3%
Protein 13.48g 27%
Vitamin C 0.9mg 2%
Iron 0.4mg 2%
Calcium 343.1mg 34%
Amount Per 100 g
Calories 346.62 Kcal (1451 kJ)
Calories from fat 243.73 Kcal
% Daily Value*
Total Fat 27.08g 26%
Cholesterol 63.41mg 13%
Sodium 235.74mg 6%
Potassium 159.01mg 2%
Total Carbs 5.88g 1%
Sugars 0.98g 2%
Dietary Fiber 1.3g 3%
Protein 21.63g 27%
Vitamin C 1.5mg 2%
Iron 0.6mg 2%
Calcium 550.5mg 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.6
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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