Amount Per 1 Serving
Calories	164.66 Kcal (689 kJ)
Calories from fat	46.58 Kcal
		% Daily Value*
Total Fat	5.18g	8%
Cholesterol	2.9mg	1%
Sodium	61.9mg	3%
Potassium	237.96mg	5%
Total Carbs	22.07g	7%
Sugars	8.31g	33%
Dietary Fiber	4g	16%
Protein	3.57g	7%
Vitamin C	8.5mg	14%
Vitamin A	0.3mg	8%
Iron	0.8mg	4%
Calcium	27.8mg	3%

Amount Per 100 g
Calories	95.23 Kcal (399 kJ)
Calories from fat	26.94 Kcal
		% Daily Value*
Total Fat	2.99g	8%
Cholesterol	1.68mg	1%
Sodium	35.8mg	3%
Potassium	137.63mg	5%
Total Carbs	12.76g	7%
Sugars	4.81g	33%
Dietary Fiber	2.31g	16%
Protein	2.06g	7%
Vitamin C	4.9mg	14%
Vitamin A	0.1mg	8%
Iron	0.4mg	4%
Calcium	16.1mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2.9

Points
4

PointsPlus

Good Points

low fat,
saturated fat free,
low sodium,
cholesterol free

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