Directions:
- In a 1-gallon pitcher, combine black tea bags, mint tea bags and boiling water. Let steep for 5 minutes. Use a slotted spoon to remove the tea bags, lightly squeezing over the pitcher.
- Add sugar, stirring until it is dissolved. Stir in orange, lemon and lime juices, then add enough ice to fill the pitcher.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 450.31 Kcal (1885 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 17.47mg | 1% | |
| Potassium | 624.1mg | 13% | |
| Total Carbs | 119.03g | 40% | |
| Sugars | 101.66g | 407% | |
| Dietary Fiber | 8.99g | 36% | |
| Protein | 3.87g | 8% | |
| Vitamin C | 189mg | 315% | |
| Iron | 1.3mg | 7% | |
| Calcium | 213.8mg | 21% | |
| Amount Per 100 g | |||
| Calories | 38.39 Kcal (161 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 1.49mg | 1% | |
| Potassium | 53.21mg | 13% | |
| Total Carbs | 10.15g | 40% | |
| Sugars | 8.67g | 407% | |
| Dietary Fiber | 0.77g | 36% | |
| Protein | 0.33g | 8% | |
| Vitamin C | 16.1mg | 315% | |
| Iron | 0.1mg | 7% | |
| Calcium | 18.2mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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