Sweet Roasted Marrow (Squash) Wedges Recipe

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Sweet Roasted Marrow (Squash) Wedges
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Ingredients:

Directions:

  1. Preheat the oven to 190oC / 375oF / gas mark 5.
  2. Place all the ingredients except the marrow into a bowl and then mix.
  3. Add the prepared marrow and then coat.
  4. Transfer to a roasting tray and cook for 45 mins or until softened and coloured.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 73.95 Kcal (310 kJ)
Calories from fat 64.05 Kcal
% Daily Value*
Total Fat 7.12g 11%
Sodium 0.42mg 0%
Potassium 9.06mg 0%
Total Carbs 2.77g 1%
Sugars 2.01g 8%
Dietary Fiber 0.05g 0%
Protein 0.14g 0%
Vitamin C 0.7mg 1%
Calcium 4.1mg 0%
Amount Per 100 g
Calories 650.34 Kcal (2723 kJ)
Calories from fat 563.28 Kcal
% Daily Value*
Total Fat 62.59g 11%
Sodium 3.72mg 0%
Potassium 79.7mg 0%
Total Carbs 24.35g 1%
Sugars 17.67g 8%
Dietary Fiber 0.4g 0%
Protein 1.19g 0%
Vitamin C 6.1mg 1%
Iron 0.4mg 0%
Calcium 36mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free

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