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Sweet Red Pepper Dip Recipe

Sweet Red Pepper Dip Recipe

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Ingredients

Count

Nutrition

122

Calories

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Ingredients:

Serving

2 red peppers
1 cup. sour cream
2 3- oz. package. cream cheese
1/4 tsp. salt
1/4 tsp. paprika
1/8 tsp. cayenne pepper

Directions:

Cut peppers in half lengthwise, remove stem and seed.
Place peppers, cut-side down, in an ungreased 8 x8 baking pan.
Cover and microwave on high for 8 to 10 minutes, or until tender.
Quickly submerge peppers in cold water and remove skins.
Combine peppers and remaining ingredients in a food processor or blender; process until smooth.
Refrigerate for 12 hours before serving. Makes 2 cups.
*Source Gooseberry Patch - Farmhouse Christmas Cookbook

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	121.91 Kcal (510 kJ)
Calories from fat	93.65 Kcal
		% Daily Value*
Total Fat	10.41g	16%
Cholesterol	33.45mg	11%
Sodium	162.58mg	7%
Potassium	155.31mg	3%
Total Carbs	4.7g	2%
Sugars	1.84g	7%
Dietary Fiber	0.63g	3%
Protein	2.74g	5%
Vitamin C	38.4mg	64%
Calcium	63.7mg	6%

Amount Per 100 g
Calories	152.29 Kcal (638 kJ)
Calories from fat	116.99 Kcal
		% Daily Value*
Total Fat	13g	16%
Cholesterol	41.79mg	11%
Sodium	203.1mg	7%
Potassium	194.01mg	3%
Total Carbs	5.88g	2%
Sugars	2.3g	7%
Dietary Fiber	0.78g	3%
Protein	3.42g	5%
Vitamin C	48mg	64%
Calcium	79.6mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

3.2

Points
3

PointsPlus

Good Points

saturated fat free

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