Sweet Pumpkin Brulee Recipe

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Sweet Pumpkin Brulee
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Ingredients:

Directions:

  1. In a bowl, use a fork to mix the egg yolks with the maple syrup and brown sugar.
  2. Pour buttermilk and heavy cream into a saucepan; bring almost to a boil.
  3. Gradually mix the hot milk into the egg yolk mixture; strain the custard back into the saucepan and stir in the pumpkin puree.
  4. Place six 6-ounce ramekins in a roasting pan; pour the custard into the dishes, then pour warm water into the roasting pan to come halfway up the sides of the dishes.
  5. Bake in a preheated 350° oven for 25-30 minutes until the desserts are just set with a slight softness at the center.
  6. Leave the dishes to cool in the water, then lift them out, place them on a tray, and chill in the refrigerator for 3-4 hours.
  7. About 20-30 minutes before serving, sprinkle the tops of the desserts with the remaining brown sugar and caramelize with a blowtorch.
  8. Leave at room temperature until ready to eat.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 255.26 Kcal (1069 kJ)
Calories from fat 130.43 Kcal
% Daily Value*
Total Fat 14.49g 22%
Cholesterol 250.13mg 83%
Sodium 138.1mg 6%
Potassium 198.46mg 4%
Total Carbs 22.95g 8%
Sugars 21.59g 86%
Protein 9.25g 19%
Vitamin C 0.5mg 1%
Iron 1.3mg 7%
Calcium 118.4mg 12%
Amount Per 100 g
Calories 149.06 Kcal (624 kJ)
Calories from fat 76.16 Kcal
% Daily Value*
Total Fat 8.46g 22%
Cholesterol 146.06mg 83%
Sodium 80.64mg 6%
Potassium 115.89mg 4%
Total Carbs 13.4g 8%
Sugars 12.61g 86%
Protein 5.4g 19%
Vitamin C 0.3mg 1%
Iron 0.7mg 7%
Calcium 69.2mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.3
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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