Directions:
- Preheat oven to 350°F.
- Spray a non-stick 11x7x2-inch pan with cooking spray.
- Mix all crust ingredients until well mixed and crumbly.
- Press into prepared pan and bake for 10 minutes.
- Mix eggs, maple syrup, brown sugar, flour, salt and vanilla.
- Pour over baked crust.
- Sprinkle the 1 cup of chopped pecans over top and bake an additional 25 minutes.
- Cut while still warm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 240.83 Kcal (1008 kJ) | ||
| Calories from fat | 150.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.71g | 26% | |
|---|---|---|---|
| Cholesterol | 15.5mg | 5% | |
| Sodium | 222.63mg | 9% | |
| Potassium | 118.26mg | 3% | |
| Total Carbs | 22.11g | 7% | |
| Sugars | 13.18g | 53% | |
| Dietary Fiber | 2.15g | 9% | |
| Protein | 2.96g | 6% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 1.1mg | 6% | |
| Calcium | 52.4mg | 5% | |
| Amount Per 100 g | |||
| Calories | 466.38 Kcal (1953 kJ) | ||
| Calories from fat | 291.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 32.36g | 26% | |
|---|---|---|---|
| Cholesterol | 30.02mg | 5% | |
| Sodium | 431.14mg | 9% | |
| Potassium | 229.03mg | 3% | |
| Total Carbs | 42.81g | 7% | |
| Sugars | 25.52g | 53% | |
| Dietary Fiber | 4.17g | 9% | |
| Protein | 5.73g | 6% | |
| Vitamin C | 0.3mg | 0% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 2.1mg | 6% | |
| Calcium | 101.4mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Granola Breakfast Bars
Oats, toasted (quick or regular), Nuts, Raisins and 5 more.. -
Margo's Maple Pecan Squares
Pecans, Flour, Sugar, Butter, melted and 6 more.. -
chômeur's Pudding
Flour, Baking powder, Margarine, Sugar, Milk and 5 more.. -
Maple Walnut Tarts
Flour, Sugar, Salt, Baking powder and 9 more.. -
Boston Cream Pie
Margarine, Cake flour , sifted, Baking powder, Salt, Sugar and 15 more.. -
Diabetic Dutch Apple Pancake
Eggs, Baking powder, Skim milk, Margarine, melted, Flour and 9 more.. -
Chocolate Chip, Oatmeal, Walnut and Coconut Cookies
Margarine, Brown sugar, Sugar and 10 more.. -
Vegan Lemon Cake
Flour, Baking powder, Salt, Lemon, Melted margarine and 5 more.. -
Little Debbie Oatmeal Cream Pie
Margarine, Dark brown sugar, Sugar, Molasses, Vanilla and 12 more.. -
Pecan Pie/Tarts
Eggs, slightly beaten, Maple syrup, Brown sugar, Flour and 6 more.. -
Oatmeal Creme Pies
Margarine, Dark brown sugar, Sugar, Molasses, Vanilla and 12 more.. -
Mama's Brownies
Flour, Baking powder, Margarine, Cocoa, Sugar, Eggs and 2 more.. -
The Best (Cinnamon Pecan) Coffee Cake
Brown sugar , firmly packed, Pecans, finely chopped and 16 more.. -
Feather Squares
Margarine or 4 tbsp butter, Egg yolks, Sugar, Milk and 9 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
