Sweet Potato Salad Recipe

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Sweet Potato Salad
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Ingredients:

Directions:

  1. Combine first four ingredients in a large bowl.
  2. Stir in mayonnaise and hot pepper sauce, Mix well.
  3. Cover and refrigerate at least 1 hour before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 347.73 Kcal (1456 kJ)
Calories from fat 222.77 Kcal
% Daily Value*
Total Fat 24.75g 38%
Cholesterol 13.86mg 5%
Sodium 285.16mg 12%
Potassium 503.61mg 11%
Total Carbs 29.04g 10%
Sugars 6.72g 27%
Dietary Fiber 4.55g 18%
Protein 3.29g 7%
Vitamin C 15.2mg 25%
Vitamin A 1.4mg 45%
Iron 1.4mg 8%
Calcium 47mg 5%
Amount Per 100 g
Calories 181.1 Kcal (758 kJ)
Calories from fat 116.02 Kcal
% Daily Value*
Total Fat 12.89g 38%
Cholesterol 7.22mg 5%
Sodium 148.51mg 12%
Potassium 262.29mg 11%
Total Carbs 15.13g 10%
Sugars 3.5g 27%
Dietary Fiber 2.37g 18%
Protein 1.71g 7%
Vitamin C 7.9mg 25%
Vitamin A 0.7mg 45%
Iron 0.7mg 8%
Calcium 24.5mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.2
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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