Directions:
- Arrange the chips in a single layer on a large platter, removing any broken pieces.
- Sprinkle generously with ground cumin.
- In a large bowl, mash the avocados, leaving some chunks.
- Stir in the mango, jalapeno, lime juice, mint, cilantro, and salt to taste.
- Scoop a rounded tablespoon of avocado mixture onto each chip and top with two grape halves.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 162.92 Kcal (682 kJ) | ||
| Calories from fat | 109.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.13g | 19% | |
|---|---|---|---|
| Sodium | 19.15mg | 1% | |
| Potassium | 475.97mg | 10% | |
| Total Carbs | 15.15g | 5% | |
| Sugars | 4.68g | 19% | |
| Dietary Fiber | 6.86g | 27% | |
| Protein | 2.12g | 4% | |
| Vitamin C | 18.6mg | 31% | |
| Vitamin A | 0.4mg | 12% | |
| Iron | 45.2mg | 251% | |
| Calcium | 33.4mg | 3% | |
| Amount Per 100 g | |||
| Calories | 133.6 Kcal (559 kJ) | ||
| Calories from fat | 89.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.94g | 19% | |
|---|---|---|---|
| Sodium | 15.7mg | 1% | |
| Potassium | 390.3mg | 10% | |
| Total Carbs | 12.43g | 5% | |
| Sugars | 3.84g | 19% | |
| Dietary Fiber | 5.63g | 27% | |
| Protein | 1.74g | 4% | |
| Vitamin C | 15.2mg | 31% | |
| Vitamin A | 0.3mg | 12% | |
| Iron | 37.1mg | 251% | |
| Calcium | 27.4mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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