Sweet Ginger Relish Recipe

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Sweet Ginger Relish
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Ingredients
6
Count
Nutrition
25
Calories
Total time
10
Minutes
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Ingredients:

Directions:

  1. Combine all ingredients in a small bowl. Toss gently.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 24.57 Kcal (103 kJ)
Calories from fat 0.14 Kcal
% Daily Value*
Total Fat 0.02g 0%
Sodium 6.01mg 0%
Potassium 135.66mg 3%
Total Carbs 4.76g 2%
Sugars 2.01g 8%
Dietary Fiber 2g 8%
Protein 0.13g 0%
Vitamin C 30mg 50%
Vitamin A 1.3mg 44%
Iron 98.8mg 549%
Calcium 33.8mg 3%
Amount Per 100 g
Calories 40.71 Kcal (170 kJ)
Calories from fat 0.22 Kcal
% Daily Value*
Total Fat 0.02g 0%
Sodium 9.96mg 0%
Potassium 224.83mg 3%
Total Carbs 7.9g 2%
Sugars 3.33g 8%
Dietary Fiber 3.32g 8%
Protein 0.22g 0%
Vitamin C 49.8mg 50%
Vitamin A 2.2mg 44%
Iron 163.7mg 549%
Calcium 56.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 0
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

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