Directions:
- Preheat oven to 400°F.
- Put the blue cheese into a bowl and lightly crush or mash it. Add the whisked egg whites and the creme fraiche. Add salt and black pepper to taste and mix it to a coarse paste. Set aside and then chill it.
- On silpat (or parchment) roll out one crust worth of dough an 11 circle and place on baking sheet (some of the dough may drape over the edge; this will be folded over the filling).
- Melt the butter in a shallow large pan & then add the pear slices, and about 3-4 tablespoons of water.
- Cook gently for about 6-8 minutes until the pears are tender but still holding their shape. Allow to cool.
- Arrange the pears over the chilled galettes in neatly overlapping circles and brush with a little melted butter.
- Sprinkle over the cumin seeds and a few extra rosemary leaves, season with salt and pepper and bring the edges of the pastry up and over the edge of the pears, to form a loose crust.
- Brush the tops of the galettes & the pastry with the beaten egg yolks & milk mixture.
- Bake galettes in preheated 400°F oven for 15-20 minutes or until golden brown. Cool about 10 minutes before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 416.72 Kcal (1745 kJ) | ||
| Calories from fat | 282.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.34g | 48% | |
|---|---|---|---|
| Cholesterol | 99.82mg | 33% | |
| Sodium | 1293.16mg | 54% | |
| Potassium | 239.04mg | 5% | |
| Total Carbs | 19.2g | 6% | |
| Sugars | 11.75g | 47% | |
| Dietary Fiber | 3.57g | 14% | |
| Protein | 16.72g | 33% | |
| Vitamin C | 4.7mg | 8% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 1.1mg | 6% | |
| Calcium | 447.7mg | 45% | |
| Amount Per 100 g | |||
| Calories | 192.8 Kcal (807 kJ) | ||
| Calories from fat | 130.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.5g | 48% | |
|---|---|---|---|
| Cholesterol | 46.18mg | 33% | |
| Sodium | 598.29mg | 54% | |
| Potassium | 110.59mg | 5% | |
| Total Carbs | 8.88g | 6% | |
| Sugars | 5.44g | 47% | |
| Dietary Fiber | 1.65g | 14% | |
| Protein | 7.74g | 33% | |
| Vitamin C | 2.2mg | 8% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.5mg | 6% | |
| Calcium | 207.2mg | 45% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Pear, Roquefort and Rosemary French Galettes - Tartelettes
Egg whites , whisked until frothy, Roquefort cheese and 11 more.. -
Double-Stuffed Potatoes
Baking potatoes, Sweet potatoes, Pears, peeled and cubed and 7 more.. -
Indian Scrambled Egg
Vegetable oil, Garlic, Ginger, Chili (red or to taste) and 9 more.. -
Beef Tenderloin with Balsamic Sauce
Minced fresh rosemary or 2 tsp dried rosemary, crushed and 10 more.. -
Savoury Potato Roll With Cream Cheese Filling
Floury potatoes, Eggs, Salt, Black pepper (to taste) and 8 more.. -
Zucchini Wheat Germ Burgers
Eggs, Wheat germ, toasted, Shredded monterey jack cheese and 10 more.. -
Falafel With Tahini Sauce
Cumin seed, Coriander seed and 21 more.. -
Fruity Green Salad
Torn mixed salad greens or 1 package (10 oz) fresh spinac... and 6 more.. -
Fruity Green Salad for 2
Torn mixed salad greens, Pear, thinly sliced and 5 more.. -
Puffy Omelet
Egg whites, Cream of tartar, Egg yolks, Salt, Pepper, Milk and 3 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
