Sweet Corn Pudding Recipe

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Sweet Corn Pudding
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Ingredients:

Directions:

  1. Bring 2 cups water to a boil in a small saucepan; cook the corn kernels in the boiling water until tender. Stir the sugar into the mixture.
  2. Whisk the tapioca flour with 1/3 cup water in a bowl until you have a thick slurry; stir the slurry into the corn mixture and cook until the mixture thickens. Remove from heat. Divide into 4 separate bowls.
  3. Combine the coconut cream and salt in a separate small saucepan and heat over medium-low heat to a simmer, being careful to not bring to a boil, until thoroughly heated; drizzle over the pudding to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 496.01 Kcal (2077 kJ)
Calories from fat 110.61 Kcal
% Daily Value*
Total Fat 12.29g 19%
Sodium 908.8mg 38%
Potassium 196.42mg 4%
Total Carbs 99.02g 33%
Sugars 89g 356%
Dietary Fiber 1.35g 5%
Protein 2.09g 4%
Vitamin C 3.4mg 6%
Iron 0.5mg 3%
Calcium 18.2mg 2%
Amount Per 100 g
Calories 148.47 Kcal (622 kJ)
Calories from fat 33.11 Kcal
% Daily Value*
Total Fat 3.68g 19%
Sodium 272.03mg 38%
Potassium 58.79mg 4%
Total Carbs 29.64g 33%
Sugars 26.64g 356%
Dietary Fiber 0.4g 5%
Protein 0.63g 4%
Vitamin C 1mg 6%
Iron 0.1mg 3%
Calcium 5.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.7
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar

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