Sweet Corn and Truffle Chowder with Rock Shrimp Relish (Emeril Lagasse) Recipe

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Sweet Corn and Truffle Chowder with Rock Shrimp Relish (Emeril Lagasse)
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Ingredients:

Directions:

  1. SOUP In a soup pot cook the bacon until crisp. Remove, drain and set aside. To the fat, add the shallots, garlic and potato. Stir and cook for one minute. Add the broth, bring to a boil, reduce the heat and simmer for about 20 minutes, or until the potatoes are tender. Combine the milk and cream, and mix in the flour until smooth. Add to stock. Allow to thicken slightly, about three minutes. With a hand held mixer puree the soup until smooth. Add the truffle oil, salt and white pepper; puree. Add the sweet corn and cook for 3 minutes.
  2. RELISH Heat the oil in a saute pan. Add the shallots, rock shrimp and garlic. Saute until the shrimp are done. Add the green onions and peppers and continue to saute for 2 minutes. Season to taste and garnish with shaved fresh truffles if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3108.31 Kcal (13014 kJ)
Calories from fat 1551.94 Kcal
% Daily Value*
Total Fat 172.44g 265%
Cholesterol 1973.75mg 658%
Sodium 2897.46mg 121%
Potassium 1535.11mg 33%
Total Carbs 174.9g 58%
Sugars 52.56g 210%
Dietary Fiber 6.04g 24%
Protein 178.4g 357%
Vitamin C 55.9mg 93%
Vitamin A 3.2mg 107%
Iron 6.2mg 34%
Calcium 1112.4mg 111%
Amount Per 100 g
Calories 188.67 Kcal (790 kJ)
Calories from fat 94.2 Kcal
% Daily Value*
Total Fat 10.47g 265%
Cholesterol 119.8mg 658%
Sodium 175.87mg 121%
Potassium 93.18mg 33%
Total Carbs 10.62g 58%
Sugars 3.19g 210%
Dietary Fiber 0.37g 24%
Protein 10.83g 357%
Vitamin C 3.4mg 93%
Vitamin A 0.2mg 107%
Iron 0.4mg 34%
Calcium 67.5mg 111%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 75.7
    Points
  • 79
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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