Sweet Chex Mix Recipe

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Sweet Chex Mix
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Ingredients:

Directions:

  1. Mix top four ingredients in large bowl.
  2. In a pan, melt butter and add sugar and karo.
  3. Mix together.
  4. Boil for 3 to 3-1/2 minutes on medium-high.
  5. Pour over dry mixture and mix together.
  6. Add, if desired, plain M&M's and mix in.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1080.23 Kcal (4523 kJ)
Calories from fat 573.43 Kcal
% Daily Value*
Total Fat 63.71g 98%
Cholesterol 95.8mg 32%
Sodium 1063.92mg 44%
Potassium 468mg 10%
Total Carbs 109.85g 37%
Sugars 51.62g 206%
Dietary Fiber 8.08g 32%
Protein 23.91g 48%
Vitamin C 6.5mg 11%
Vitamin A 0.3mg 9%
Iron 10.5mg 58%
Calcium 219.2mg 22%
Amount Per 100 g
Calories 372.83 Kcal (1561 kJ)
Calories from fat 197.91 Kcal
% Daily Value*
Total Fat 21.99g 98%
Cholesterol 33.06mg 32%
Sodium 367.2mg 44%
Potassium 161.52mg 10%
Total Carbs 37.91g 37%
Sugars 17.82g 206%
Dietary Fiber 2.79g 32%
Protein 8.25g 48%
Vitamin C 2.2mg 11%
Vitamin A 0.1mg 9%
Iron 3.6mg 58%
Calcium 75.7mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 26.1
    Points
  • 30
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar

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