Chocolate Fudge Bars Recipe

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Chocolate Fudge Bars
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Ingredients:

  • 1 cup coconut
  • 1 cup flour
  • 1/2 cup white sugar
  • 1 tbsp cocoa
  • 185 g butter
  • 1 large egg
  • 1 cup confectioners' sugar
  • 2 tbsp cocoa
  • 30 g butter

Directions:

  1. Sift dry ingredients into bowl. Add melted butter, vanilla essence and egg.
  2. Mix well. Press mix over base of greased 28cm x 18cm tin.
  3. Bake in moderate oven (180°C) for 20 minutes.
  4. Icing: In a small bowl sift confectioners sugar and cocoa. Melt the butter and add to bowl. Mix until smooth and glossy.
  5. Cool the base in its tin and when cold ice with the chocolate icing mixture.
  6. Cut into bars when set.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 260.96 Kcal (1093 kJ)
Calories from fat 133.95 Kcal
% Daily Value*
Total Fat 14.88g 23%
Cholesterol 40.52mg 14%
Sodium 229.75mg 10%
Potassium 63.8mg 1%
Total Carbs 30.99g 10%
Sugars 20.32g 81%
Dietary Fiber 1.6g 6%
Protein 2.08g 4%
Vitamin C 0.2mg 0%
Vitamin A 0.1mg 4%
Iron 0.8mg 4%
Calcium 37.3mg 4%
Amount Per 100 g
Calories 451.35 Kcal (1890 kJ)
Calories from fat 231.68 Kcal
% Daily Value*
Total Fat 25.74g 23%
Cholesterol 70.09mg 14%
Sodium 397.37mg 10%
Potassium 110.35mg 1%
Total Carbs 53.6g 10%
Sugars 35.14g 81%
Dietary Fiber 2.76g 6%
Protein 3.59g 4%
Vitamin C 0.3mg 0%
Vitamin A 0.2mg 4%
Iron 1.4mg 4%
Calcium 64.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.1
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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