Calories in Triple M Pit ham

501Calories
How many calories should you eat?
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Nutrition Facts Triple M Pit ham

Amount Per 354.9 g
Calories 501.04 Kcal (2098 kJ)
Calories from fat 187.89 Kcal
% Daily Value*
Total Fat 20.88g 32%
Saturated Fat 8.35g 42%
Cholesterol 208.76mg 70%
Sodium 3465.49mg 144%
Total Carbs 4.18g 1%
Protein 70.98g 142%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

25%
of RDI* (501 calories) 354.9 g
  • Cal: 25.1 %
  • Fat: 32.1 %
  • Carb: 1.4 %
  • Prot: 142 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (3.3%)
  • Fat (38.7%)
  • Protein (58.1%)
Triple M Pit ham Good and Bad Points
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