Sweet Cheese Quesadillas Recipe

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Sweet Cheese Quesadillas
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Ingredients:

Directions:

  1. Spread 2 Tbsps of low fat cream cheese over each whole wheat tortilla.
  2. Spread thinly sliced strawberries over half of each tortilla.
  3. Sprinkle with cinnamon and sugar.
  4. Fold in half.
  5. Warm skillet and spray with non-stick cooking spray on medium-low heat.
  6. Place tortillas in the skillet and cook slowly until one side is golden and crispy and flip and repeat for the other side.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1424.3 Kcal (5963 kJ)
Calories from fat 40.51 Kcal
% Daily Value*
Total Fat 4.5g 7%
Cholesterol 16.2mg 5%
Sodium 183.62mg 8%
Potassium 1466.24mg 31%
Total Carbs 371.83g 124%
Sugars 342.73g 1371%
Dietary Fiber 28.47g 114%
Protein 16.61g 33%
Vitamin C 582.2mg 970%
Iron 14.2mg 79%
Calcium 201.9mg 20%
Amount Per 100 g
Calories 98.21 Kcal (411 kJ)
Calories from fat 2.79 Kcal
% Daily Value*
Total Fat 0.31g 7%
Cholesterol 1.12mg 5%
Sodium 12.66mg 8%
Potassium 101.1mg 31%
Total Carbs 25.64g 124%
Sugars 23.63g 1371%
Dietary Fiber 1.96g 114%
Protein 1.14g 33%
Vitamin C 40.1mg 970%
Iron 1mg 79%
Calcium 13.9mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 28.1
    Points
  • 41
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

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