Grilled Fresh Fruit Quesadillas Recipe

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Grilled Fresh Fruit Quesadillas
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Ingredients:

Directions:

  1. Lightly spray an electric grill with olive oil or a nonstick spray (i.e. Pam).
  2. Preheat grill to medium-low.
  3. Combine cream cheese, brown sugar and vanilla in small bowl and mix until smooth.
  4. Spread mixture on 2 tortillas.
  5. Divide apple or mashed banana between remaining 2 tortillas.
  6. Sprinkle with cinnamon.
  7. Cover with first 2 tortillas.
  8. Place, fruit side down, on grill.
  9. Cook for 1 1/2 to 2 minutes.
  10. Turn over carefully.
  11. Cook for another 1 1/2 to 2 minutes until crispy and browned.
  12. Let tortillas stand for a minute.
  13. Cut each tortilla into 4 wedges (you'll have 8 pieces).
  14. Enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 154.8 Kcal (648 kJ)
Calories from fat 95.81 Kcal
% Daily Value*
Total Fat 10.65g 16%
Cholesterol 31.19mg 10%
Sodium 106.05mg 4%
Potassium 88.83mg 2%
Total Carbs 13.22g 4%
Sugars 8.75g 35%
Dietary Fiber 0.84g 3%
Protein 2.01g 4%
Vitamin C 1.6mg 3%
Iron 0.1mg 1%
Calcium 38.2mg 4%
Amount Per 100 g
Calories 223.37 Kcal (935 kJ)
Calories from fat 138.24 Kcal
% Daily Value*
Total Fat 15.36g 16%
Cholesterol 45mg 10%
Sodium 153.03mg 4%
Potassium 128.17mg 2%
Total Carbs 19.07g 4%
Sugars 12.62g 35%
Dietary Fiber 1.22g 3%
Protein 2.9g 4%
Vitamin C 2.3mg 3%
Iron 0.1mg 1%
Calcium 55.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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