Sweet and Spicy Duck Recipe

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Sweet and Spicy Duck
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Ingredients:

  • 5 lbs duck
  • 2 tsp salt
  • 2 tsp pepper
  • 1/4 cup honey
  • 2 tbsp soy sauce

Directions:

  1. Combine salt, pepper, ginger and 5 spice. dust inside cavity of duck, rub remainder on outside of duck.
  2. Tie legs together, twist wing tips under back. Prick skin all over with fork.
  3. Place duck breast side up in roasting pan. roast in oven at 375 degrees F for 2 hours spoon of fat drippings occasionally, set aside if making a gravy.
  4. Combine soy sauce and honey, baste duck with mixture.
  5. Roast another 20 to 30 minutes (basting frequently) or until leg moves easily in socket and juices run clear.
  6. When finished roasting let rest 15 minutes or so before carving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 5073.99 Kcal (21244 kJ)
Calories from fat 5102.23 Kcal
% Daily Value*
Total Fat 566.91g 872%
Cholesterol 566.88mg 189%
Sodium 1666.62mg 69%
Potassium 47.7mg 1%
Total Carbs 18.81g 6%
Sugars 17.58g 70%
Dietary Fiber 0.52g 2%
Protein 1.18g 2%
Vitamin C 0.2mg 0%
Iron 0.3mg 2%
Calcium 9mg 1%
Amount Per 100 g
Calories 842.4 Kcal (3527 kJ)
Calories from fat 847.08 Kcal
% Daily Value*
Total Fat 94.12g 872%
Cholesterol 94.11mg 189%
Sodium 276.7mg 69%
Potassium 7.92mg 1%
Total Carbs 3.12g 6%
Sugars 2.92g 70%
Dietary Fiber 0.09g 2%
Protein 0.2g 2%
Calcium 1.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 148.6
    Points
  • 148
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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