Garlic and Oregano Baby Back Ribs Recipe

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Garlic and Oregano Baby Back Ribs
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Ingredients:

Directions:

  1. Heat oven to 400°F. Place the ribs in a roasting pan or on a baking sheet in one layer. In a bowl, combine the garlic, oregano, cayenne, salt, and oil and mix well. Cover both sides of the ribs with the garlic and oregano mixture, coating evenly.
  2. Roast in the oven for 1 hour flipping once after 30 minutes. Remove and let rest, covered, for 10 minutes. Reserve a fifth of the ribs (about 5 or 6 ribs) for another use.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 771.54 Kcal (3230 kJ)
Calories from fat 372.62 Kcal
% Daily Value*
Total Fat 41.4g 64%
Cholesterol 335.59mg 112%
Sodium 1365.18mg 57%
Potassium 1585.3mg 34%
Total Carbs 3.05g 1%
Sugars 0.17g 1%
Dietary Fiber 1.16g 5%
Protein 95.72g 191%
Vitamin C 1.5mg 3%
Iron 5.5mg 30%
Calcium 138.6mg 14%
Amount Per 100 g
Calories 161.95 Kcal (678 kJ)
Calories from fat 78.22 Kcal
% Daily Value*
Total Fat 8.69g 64%
Cholesterol 70.44mg 112%
Sodium 286.56mg 57%
Potassium 332.77mg 34%
Total Carbs 0.64g 1%
Sugars 0.04g 1%
Dietary Fiber 0.24g 5%
Protein 20.09g 191%
Vitamin C 0.3mg 3%
Iron 1.2mg 30%
Calcium 29.1mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.6
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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