Sweet and Sour Sauce for Chicken Recipe

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Sweet and Sour Sauce for Chicken
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Ingredients:

Directions:

  1. Combine all ingredients in a 2 cup glass measuring cup.
  2. Microwave on high for 5 minutes, stirring once.
  3. Pour over boneless chicken breasts from the grill.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 40.63 Kcal (170 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 33.54mg 1%
Potassium 2.07mg 0%
Total Carbs 10.48g 3%
Sugars 9.63g 39%
Dietary Fiber 0.01g 0%
Protein 0.07g 0%
Vitamin C 0.3mg 0%
Calcium 0.2mg 0%
Amount Per 100 g
Calories 288.2 Kcal (1207 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 237.91mg 1%
Potassium 14.7mg 0%
Total Carbs 74.34g 3%
Sugars 68.29g 39%
Dietary Fiber 0.04g 0%
Protein 0.47g 0%
Vitamin C 2.1mg 0%
Iron 0.1mg 0%
Calcium 1.5mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

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