Sweet and Sour Sauce Recipe

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Sweet and Sour Sauce
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Ingredients:

  • 2 lbs meatballs , made your favourite way from 2 lbs. ground beef
  • 3/4 cup white sugar
  • 3 tbsp flour
  • 1/4 cup vinegar
  • 2 tbsp soy sauce
  • 2 cups cold water
  • 1/4-1/2 cup ketchup

Directions:

  1. Mix together sugar, flour, vinegar, ketchup, soy sauce, adding water a little bit at a time 'til completely mixed together. Add to browned meatballs, place in slow cooker and cook on medium for about 3 hours or as desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1416.15 Kcal (5929 kJ)
Calories from fat 522.78 Kcal
% Daily Value*
Total Fat 58.09g 89%
Sodium 4088.71mg 170%
Potassium 883.48mg 19%
Total Carbs 121.52g 41%
Sugars 50.79g 203%
Dietary Fiber 26.21g 105%
Protein 101.69g 203%
Vitamin C 10.3mg 17%
Iron 10.8mg 60%
Calcium 202.4mg 20%
Amount Per 100 g
Calories 166.53 Kcal (697 kJ)
Calories from fat 61.47 Kcal
% Daily Value*
Total Fat 6.83g 89%
Sodium 480.8mg 170%
Potassium 103.89mg 19%
Total Carbs 14.29g 41%
Sugars 5.97g 203%
Dietary Fiber 3.08g 105%
Protein 11.96g 203%
Vitamin C 1.2mg 17%
Iron 1.3mg 60%
Calcium 23.8mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 32.4
    Points
  • 35
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar

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