Sweet and Sour Sauce Recipe

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Sweet and Sour Sauce
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Calories
Minutes

Ingredients:

Directions:

  1. Heat ketchup, sugar, water and vinegar on stove slowly.
  2. Add cornstarch. Simmer
  3. Add green pepper and pineapple.
  4. Great for dipping.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 136.3 Kcal (571 kJ)
Calories from fat 42.59 Kcal
% Daily Value*
Total Fat 4.73g 7%
Sodium 91.67mg 4%
Potassium 59.65mg 1%
Total Carbs 21.82g 7%
Sugars 9.33g 37%
Dietary Fiber 1.28g 5%
Protein 1.24g 2%
Vitamin C 27.7mg 46%
Iron 0.1mg 1%
Calcium 16.8mg 2%
Amount Per 100 g
Calories 100.35 Kcal (420 kJ)
Calories from fat 31.35 Kcal
% Daily Value*
Total Fat 3.48g 7%
Sodium 67.49mg 4%
Potassium 43.92mg 1%
Total Carbs 16.06g 7%
Sugars 6.87g 37%
Dietary Fiber 0.94g 5%
Protein 0.91g 2%
Vitamin C 20.4mg 46%
Iron 0.1mg 1%
Calcium 12.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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